Video: The Inches Melt Away!
Video: Holley and Jerome check in on our Get Fit Challengers!

From: www.shapestotalfitness.com:

Contact Shapes Total Fitness for Women at  888-50-SHAPES!

Shapes Total Fitness for Women is celebrating 25 years on Florida's Gulf coast. Shapes is First Class Fitness, exclusively for women. As a Shapes member, you can expect to meet your goals in a comfortable and fun environment, with the help of certified trainers and fitness professionals who really care. Join Shapes and see what over 60,000 women in the Tampa Bay area are talking about. Our mission is to reach out to local communities; to inspire, influence and empower as many women as possible to become everything they have the potential to be. Also, be sure to check out our online store for all your fitness apparell.

Our Get Fit Challengers will enjoy access to a personal trainer as well!

If you want to lose weight, get healthy and increase strength, hiring a Personal Trainer is a step in the right direction. A Shapes Certified Trainer will assess where you are at point A and design a personalized program to take you to point B. Recognize what it's like to be coached daily, building on a regimen focused on form and accountability. Learn how to adhere to all aspects of our 5 Star Fitness Experience while enhancing and accelerating your results and developing a lifelong habit.

Shapes offers three training levels to suit the needs of every member: our Certified Trainers are hired with all the proficiency and enthusiasm to address all the needs of our new members, Specialty Trainers have attained a national certification and declared a forte or area of expertise in weight management or sport-specific training, and Master Trainers can handle all wellness concerns with a minimum of two national certifications and the educational prowess to present for the Shapes Academy. For more information, contact the Shapes location nearest you!

All that, plus nutrition counseling!

Click here to find the Shapes Total Fitness for Women location nearest you!  You can also call 888-50-SHAPES.