Video: Keep Yourself Well!

Ways to Help Protect Yourself from Getting Sick

Dr. Yael Halaas has the low-down on the things you need to know to help protect yourself this time of year.

- Simple steps you can take everyday to avoid germs/illness
- How to boost your immune system by properly taking care of your body
- Actions you can take to lessen the severity of a cold if you do feel it coming on
- Myths vs Fact when it comes to a cold
- How to properly navigate the drugstore aisles and read medicine labels carefully

Dr. Yael Halaas, is an  ear, nose and throat Doctor who has been featured on The Doctors, FOX News and ABC New York.  She has been quoted in US Weekly, Men's Fitness, Prevention & Fitness Magazine.