Small Steps to a Better You
Video: Better in 2012!
In the New Year, we all make grandiose plans to lose weight, be healthy and be just better all-around, but these super ambitious promises we make are too nonspecific and often set us up for failure. In fact, studies show 25% of people's resolutions last only a mere week into January! The beauty of a fresh start is that we can achieve a healthier, happier lifestyle with just small changes in our daily routine, without the pressure of a formal "resolution."
With small, barely noticeable steps you can make your grand dreams of transformation into more of a reality. 4 simple steps start you on the road to a better you.
Bridgette Raes, president of the Bridgette Raes Style Group has been featured on media outlets across country sharing lifestyle tips, beauty expertise and advice on feeling good and looking great. She has been featured many times on Good Morning America, MSN.com The Boston Globe and in Real Simple magazine, Woman's World magazine Bridgette's media experience includes over 80 television appearances on shows including CNN, The Daily Buzz and local news outlets around the country. She also the host of the weekly blogtalkradio show Where Are You Going In That? which offers a hilarious "no holds barred" take on beauty and lifestyle. Bridgette appears on local news programs across the country promoting how to create the life you want with practical advice and inspirational motivation.
Renew to a Better You
25% of resolutions fail by the second week, so you are not alone!
Small, specific attainable goals add for a bigger success than lofty general goals
Don't get discouraged with one slip-up. Regroup and start again right away
Top Resolutions
Get in shape
Eat Right
Save Money
Quit Smoking
Volunteer
The YOU You've Always Dreamed
- Highlight your top features and work on those you'd like to be improved.
- Work from the inside out. The better you fee the better you will look.
- Stop comparing yourself to others. You need to do what is best for YOU and you alone.
